5 ways to improve your mental wellbeing – Introduction 👋 These days, it can be common to feel low, and struggle with your mental wellbeing. According to MIND, 1 in 4 people will experience a mental health problem of some kind each year in England.… Read More »5 ways to improve your mental wellbeing 🧠
500 things to be grateful for – Introduction 👋 Did you know that being grateful, can actually make you feel more positive? Psychological studies have shown that grateful people: Even some celebrities attribute their success to practicing gratitude! “Be thankful for what you have; you’ll… Read More »500 things to be grateful for ✨
How to split the chores at home – without arguing!- Introduction 👋 Chores have got to be the most annoying part of being a grown-up. 😭 It can be especially annoying managing chores when you live with other people. How do you know that everyone… Read More »How to split the chores at home – without arguing! 🧽
The ultimate chore checklist – 100+ chores to do around the house – Introduction 👋 Chores have got to be the most annoying part of being a grown-up – they’re tasks that you have to remember, and you often don’t get paid for them! 😭… Read More »The ultimate chore checklist – 100+ chores to do around the house 🧼
35 ways to protect yourself from scammers – Introduction 👋 Getting scammed is expensive. 💸 In the UK in 2021, the cost to scam victims reached an estimated total of £9.3 billion pounds! (BBC news) Not only is getting scammed expensive – it’s also a… Read More »35 ways to protect yourself from scammers 🦹
21 extra job perks you can get (that aren’t pay!) – Introduction 👋 When it comes to getting a job, how much you get paid is really important. 💵 BUT Sometimes workplaces won’t increase pay – but might offer you other perks instead. 🎁 These… Read More »21 extra job perks you can get (that aren’t pay!) 🎉
How to use social media without hurting your mental health – Introduction 👋 Social media is an incredible tool! It: BUT It can also have a huge impact on your mental health! 🧠 Using social media in a bad way can make you to feel… Read More »How to use social media without hurting your mental health 🩹
10 ways to be less hard on yourself – Introduction 👋 When life doesn’t go your way it can be soo difficult to know how to cope! 😨 In a lot of situations, it can almost feel natural to blame yourself and beat yourself up… Read More »10 ways to be less hard on yourself 💖
How to be happy every day – Introduction 👋 Let’s be honest – nobody can be happy all of the time. We all have good days and bad days. 🌦️ But what if you could bring happiness to your day, every day? ☀️ Wouldn’t it… Read More »How to be happy every day 🙂
How to make new friends – Introduction👋 Nobody warns you that making friends could be a problem when you become a grown-up, yet it is estimated that almost half of people (45%) say that they struggle to make friends! (2019 US study Onepoll/Evite). People’s interests… Read More »How to make new friends 🥰