How to make new friends – Introduction👋 Nobody warns you that making friends could be a problem when you become a grown-up, yet it is estimated that almost half of people (45%) say that they struggle to make friends! (2019 US study Onepoll/Evite). People’s interests… Read More »How to make new friends 🥰
104 ideas for volunteering projects – Introduction 👋 Volunteering your time, money, or energy to help your community doesn’t just help the community, but can also help you. Volunteering is where you give up your time and skills for free, to help your local community.… Read More »104 ideas for volunteering projects🌎
20 ways to practice gratitude – Introduction 👋 Did you know that being grateful, can actually make you feel more positive? Psychological studies have shown that grateful people: Even some celebrities attribute their success to practicing gratitude! “Be thankful for what you have; you’ll end… Read More »20 ways to practice gratitude 🙏
73 self-care ideas – Introduction 👋 Feeling stressed? Sad? Tired? Burned out? Maybe you need to give yourself some self-care. Often those feelings can be a result of forgetting to look after yourself in such a fast-paced world. Taking time to improve your self-care can… Read More »73 self-care ideas 🛀
What is a “wall of wins”? – Introduction 👋 A “wall of wins” is a way for you to celebrate your successes. They’re really simple to make – just write down all of your wins! (achievements) It comes from the idea of filling up a… Read More »What is a “wall of wins”? 🧱
How to build confidence – Introduction 👋 Confidence is feeling like you can rely on yourself. If you’re confident, you feel: If you’re confident, you’re more likely to: Today we’re going to teach you how to build confidence in the following sections- These top tips… Read More »How to build confidence 😎
How to stay positive – When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Introduction 👋 Difficult situations are a huge part of day-to-day life, and it can be harder to get through them if you struggle… Read More »How to stay positive ☀️
How to be good at problem solving – Introduction 👋 Why is it important to be good at solving problems? 1. Success in work 🏅 The world is full of problems, and very often the most successful people are the ones who are the best… Read More »How to be good at problem solving 🤔
How to be more adaptable – Introduction 👋 Do you cope well when things change? 😎 Change can be scary and difficult to cope with. Sometimes change is in our control, but most of the time it isn’t. 🤷♀️ Learning to adapt well to changes… Read More »How to be more adaptable 🌊