I hate my manager: what can I do about it? 😬- Introduction 👋 It’s very common to feel frustrated with your manager. 🌪️ Maybe they don’t communicate well, are overly critical, or just don’t seem to understand you. 👎 Whatever the reason, hating your manager… Read More »I hate my manager: what can I do about it? 😬
How to professionally say: “You are not my boss” 💬 – Introduction 👋 We’ve all been there—a coworker steps in and starts acting like they’re your manager, handing out tasks, critiquing your work, or steering your schedule. You’re left wondering, “Wait, who put them in… Read More »How to professionally say: “You are not my boss” 💬
How to chair a meeting 🧑💼- Introduction 👋 For a lot of people, being in charge of meetings can be a stressful and nerve wracking experience. 😬 With all eyes on you as the meeting chair, it’s important to get it right, and have the… Read More »How to chair a meeting 🧑💼
Mental load checklist: 100+ ways that you might carry mental load 🧠- Introduction 👋 The invisible mental load – those countless tasks, reminders, and responsibilities that keep homes and families running smoothly – can often feel overwhelming, especially when it falls disproportionately on one person.… Read More »Mental load checklist: 100+ ways that you might carry mental load 🧠
Why is it important to maintain a network of relationships?🕸️- Introduction 👋 As an adult, keeping in touch with people can be really challenging. 📱 You might hear career experts online telling you that you need to “network, network, network” all the time. 🕸️ But… Read More »Why is it important to maintain a network of relationships? 🕸️
Why it’s important to be kind: 11 key reasons 💖 – Introduction 👋 Day-to-day life can be overwhelming – especially as an adult, which sometimes makes it easy to forget to be kind. In 2020 Mental Health Foundation surveys found that: When you’re a busy… Read More »Why it’s important to be kind: 11 key reasons 💖
How to text your boss to say that you can’t come into work 📱 (with examples!) – Introduction 👋 Taking an unexpected day off work can be very stressful – especially when it comes to explaining your absence to your manager. 🤒 Whilst a lot… Read More »How to text your boss to say that you can’t come into work 📱 (with examples!)
How to stay calm during an argument 🧘♂️- Introduction 👋 Have you ever found yourself in the middle of a heated argument, feeling overwhelmed and losing control? 🥴 Arguments are a natural part of human life, but they can quickly escalate and become emotionally charged.… Read More »How to stay calm during an argument 🧘♀️
How to be more socially confident 🤩 – Introduction 👋 Do you ever find yourself feeling nervous or unsure in social situations? 😳 Perhaps you hesitate to speak up in group settings or avoid social gatherings altogether because you’re afraid of being judged or embarrassed,… Read More »How to be more socially confident 🤩
How friendships change in adulthood🧑🤝🧑- Introduction 👋 Our lives change a lot when we become adults – and so do our friendships. Whether it’s juggling busy schedules or staying connected across distances, understanding these changes can help us navigate the ups and downs of adult… Read More »How friendships change in adulthood🧑🤝🧑