Mental load checklist: 100+ ways that you might carry mental load 🧠- Introduction 👋 The invisible mental load – those countless tasks, reminders, and responsibilities that keep homes and families running smoothly – can often feel overwhelming, especially when it falls disproportionately on one person.… Read More »Mental load checklist: 100+ ways that you might carry mental load 🧠
How to have fun at work whilst staying productive 🎉- Introduction 👋 Work doesn’t have to be full of seriousness and stress. 🥴 A balanced approach that adds fun into your work day can help to: Here are our top 14 ideas to make your… Read More »How to have fun at work whilst staying productive 🎉
What’s the ideal work environment? 10 things to look for 🛋️ – Introduction 👋 The mission to find an ideal workplace is something that adults can spend their entire careers looking for. 🕵️♀️ More and more, people are recognizing how much their surroundings can impact… Read More »What’s the ideal work environment? 10 things to look for 🛋️
Top 10 causes of stress at work 🥴- Introduction 👋 Feeling stressed at work is extremely common. 🥴 2022/23 Trade Union Congress research found that: But what is causing all this stress? 🤷♀️ We’ve put together 10 of the best examples of the biggest causes… Read More »Top 10 causes of stress at work 🥴
How friendships change in adulthood🧑🤝🧑- Introduction 👋 Our lives change a lot when we become adults – and so do our friendships. Whether it’s juggling busy schedules or staying connected across distances, understanding these changes can help us navigate the ups and downs of adult… Read More »How friendships change in adulthood🧑🤝🧑
9 essential digital skills you should learn to navigate life 💻- Introduction 👋 Navigating adulthood can be challenging, particularly when surrounded by so much technology. From managing your finances online or finding a job, to developing relationships, there are plenty of obstacles to overcome in… Read More »9 essential digital skills you should learn to navigate life 💻
How to stop being self-conscious: 10 tips 😳- When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Introduction 👋 When you feel really self-conscious it can be soo difficult to know how to cope! 😨 Feeling self… Read More »How to stop being self-conscious: 10 tips😳
Why don’t people like me? 8 reasons why you might put people off 👎 – When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Introduction 👋 Do you ever get the feeling that someone just doesn’t like… Read More »Why don’t people like me? 8 reasons why you might put people off👎
10 areas of life to set goals for 🎯 – When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Introduction 👋 Setting goals for your life doesn’t have to be just for a new year’s resolution –… Read More »10 areas of life to set goals for 🎯
Life skills examples – 100+ important life skills to learn 🛠️- Introduction 👋 Becoming an adult can be challenging. There are so many different challenges to overcome like: To navigate these challenges, there are a lot of life skills you need to learn. But what… Read More »Life skills examples – 100+ important life skills to learn 🛠️